Posts tagged easymeals
Not Your Nonna's Fagiole (Bean) Soup

Lately I’m dropping beans into bowls like they’re hot …
1) ’Cause they’re easy to cook (hello, can opener!) and prepare well ahead of time.
2) They’re inexpensive, while also being filling. See more on #3
3) Finally, they add a meatless, high fiber protein pop to mealtime.
4) If you don’t hound the pot in week, they freeze REALLY WELL.

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Mediterranean Lentil Salad

If you know my cooking and weight loss story, you know I love lentils. Lentil soup was the first meal I prepared in the summer of 2001 as I was forced to cook for myself while I was living on a small working farm in Ashford, CT. Recalling meals of my childhood, I remade my grandmas lentils until I got the pot of soup just right. Packed with fiber and protein they’re one of my favorite meal bases

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Chicken Sausage With Veggies

Weeknights leave little room for making any sort of gourmet dinner, you and I both know that. But dinner also doesn’t have to be gourmet or recipe based. With work, busy schedules, the compounded effects of technology and the need to be “always on,” it’s getting harder and harder to find a work life balance … let alone get in the kitchen. 

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Fish + Greek Style Chutney

Inspired by an epic Friday night meal of branzino, eggplant, zucchini, salad and wine I planned to relive it at home. A kingdom for grilled branzino every day, deboning and picking pins like a professional - but it gets costly … sometimes a lady has to get her wild flounder on because the price is right at the fish market.

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Two Salsas For Your July 4th Table

Making salsa is simple. It requires little prep, minimal tools and ingredients that are easy to come by in your grocery store. A certified crowd pleaser, great for vegetarians, vegans and even your meaty buddies (scoop this fruit salsa on a burger, shrimp or salmon) and delight everyone around your table.

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5 Reasons To Get Your Salsa On This Summer

While everyone else is eating warm potato and macaroni salad (gulp) this July 4th, perhaps you can choose to make a side that can double as a salad or a salsa. With interchangeable ways to use these two salsa/sides, you’re guaranteed to please guests and yourself with nutrition, hydration and leftovers.

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Dear Fresh Direct, I Love You.

As a champion for grocery shopping, real food, cooking and caring for my home (mind, body, the actual space I live in) - when the weather gets beautiful and the weekend rolls around … The last thing I want to do is roll my food suitcase from store to store. Sure, I love Astoria, long walks, exploring, and saying hi to my local produce people … but …  

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Pasta with Peas

Lately, I feel like it’s a miracle I’m even cooking. My spirits have been struggling, my energy low, although I’m working to wear smiles on the outside. After a day of substitute teaching, I sometimes want to close my eyes and nap, but most days I confront the light, my kitchen and make peace with myself.

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Tomato Soup Happiness

Today I had my favorite kind of day; a day spent cooking with a kind hearted, hard working and beautifully spirited client I can call my friend. My clients aren’t people I work for, they’re people I consider friends and those I teach and learn from through shared experiences. Julie and I spent 4 hours in the kitchen making soup, sauce,

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Farro Salad

There are few things I find as warming as a bowl of soup and as comforting as pasta. I love foods that make me feel satisfied, a lot of texture, hearty and that stick to my insides. I need to stay padded for winter, you see. Grains are up on my list of foods I try to fit in a few days a week into at least one meal. From buckwheat to quinoa, cous

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A Hearty Bean & Kale Soup

Today it was 65 degrees and gloomy all day in NYC. A slight chill was in the air, a slight chill only soup could solve.  I’ve been on somewhat of a grind to find work, so I’m a little slow in body and mind these days, but still feel happy and pretty hopeful overall. It’s when I step into my kitchen to cook that the most hope fills me up.

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Three Ways with Tina: Eggplant Option #2 One Tray Chicken and Vegetables

On Monday I gave you a recipe for one of my three ways with eggplant, and I’m doing this so the cook that I know lives inside of you can start to look at their food a little differently. The concept of Three Ways with Tina was born out of my long term singleness, weight loss maintenance and joy of cooking; creating and shedding new

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Three Ways with Tina: Eggplant Option #1 Vegetable Tart

With summer officially gone, so with it goes seasonal eggplants and many of my other farm fresh favorite vegetables. The eggplant will likely be prepared in my kitchen in the coming months,  clearly not locally sourced (don’t produce shame me), so I scooped up three purple beauties at a farmers market last week.

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