A Roasted Vegetable Round-Up + Why I Do It (Roast) Weekly

The one thing I've done most weekends or one weeknight a week for the last 16 years (aside from wake up every morning and have a glass of water and go for a walk) is roast a tray of vegetables, cut up and/or steam - so I'm set for mindful mindless meal prep during the week. And I sort of hate myself for typing that because I sound like the biggest fucking bore - but I love myself - all at once. That's why I do it. The cooking, that is. 

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