Tina To Table

Here you’ll find everything I’m preparing in my kitchen— from veggies, to leftovers and pasta. I eat simply, and I cook for one, but love cooking for others. And no matter what, I always pause to plate pretty.
Eating for love, a variety of flavor, and with a whole foods mindset is what helped me lose over 150 lbs on my own and keep it off for the last 25 years.
Most of my meals are often times the result of freestyle recipe free ingredient riffing and a trip to the market. Produce and protein are my passion, and I hope that you won’t simply come here for a recipe - but that you’ll read, cook and create a new story of your own.
I believe that there is power in a stocked pantry and freezer. There is power in cooking our own food.
From traditional Italian dishes, and meals of my childhood, to alternative sweets, vegan and vegetarian swaps— there’s something for everyone.
Let this serve as inspiration and let’s eat for health!

Posts tagged dairyfree

Banana-Rama Ice Cream Jamma

After a hot day at the beach, a woman must have her priorities.

1. Make dessert for dinner
2. Get sand off of all belongings
3. Get sand out of crotch and under boobs

tina corradoJuly 29, 2018ice cream, dairyfree, vegan, dessert, healthylife, health, healthyfood, healthychoices, healthyhabits, healthy, banana, chocolate, peanutbutter, summer

Carrots 3 Ways #2 + #3: Pancakes + Muffins

When I got too lazy during my carrot cake bite experiment (one lady can only roll so many balls and eat so many on her own), I decided to take the remaining batter, refrigerate it and save it for later use.

By adding the remaining carrots I grated, along with 2 eggs, some coconut oil, a splash of vanilla extract and some baking powder - I created a new batter that was fit for PANCAKE OR MUFFIN making.

tina corradoJanuary 24, 2018allnatural, breakfast, carrots, sweets, sweet, treats, vegetables, vegetarian, vegan, dairyfree, glutenfree, healthyhabits, healthylife, healthy, healthyfood, healthychoices