Bless Up, Frozen Fruit + Microwaves


You too can make berry bright breakfasts on a Thursday by ...

Taking frozen fruit to a level 5 breakfast in 5 minutes!

  • Defrost 1 cup of mixed frozen berries
  • Combine 1 tsp each peanut butter + maple syrup in a small bowl

Now, I’m going to tell you to put that mixture in the microwave, you know why?

Because I’m aware that we all have time constraints …

  • Melt peanut butter and maple syrup together, mixing to combine.
  • Top berries with your semi-sweet maple/peanut butter breakfast dressing
  • Sprinkle with mixed nuts

I used the remains of my truffle rolling items, including coconut + crushed peanuts to complete the look.

You can easily drizzle peanut butter and maple syrup on the berries without heating, but I like the slight warmth provided by a snappy 20 seconds in the microwave.

Go ahead, microwave shame me. I’m real.

And I’ll also be ready to eat again in two hours.

Hard or semi-soft boiled egg, anyone? I can sneak those protein ovals in my mouth between sub preps and calming down children. 

Plate pretty + sit when you can.

Get in the kitchen!

Happy Thursday!


tina corrado